Gluten free essays

Gluten Free Diet. A gluten-free diet is a way of life for the person with celiac disease, a digestive disorder due to severe gluten sensitivity. No one needs to tell them to stay completely off of gluten, the protein component found in many grains.

Gluten is found in wheat, barley, rye and possibly oats. Symptoms of celiac disease include digestive problems such as abdominal bloating, pain, gas, vomiting, constipation, pale stools, and weight loss. The symptoms vary from person to person.

Avoiding grains with rich vitamins may eat fewer of these products. Also, it can be dangerous not sticking to the gluten - free diet. If eat food that cereal contains gluten by accident, it is possible to suffer from abnormal pain and diarrhea. Even small amounts of gluten can damage their intestines’...

Gluten is a type of protein found in many types of foods, but mostly those in grains. This substance makes sure these grains maintain their shape and holds food together. Glutens commonly are present in wheat, barley, rye, tritacle, and oats.